EPISODE 12: PULLING BACK YOUR ENERGY
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It is ok to take a moment and to pour into our own cup. It is ok to pull back our energy from others because we need it all for ourselves, it is ok to say no to people close to us. It is ok to have the loving conversations and to say I love you, but right now I need to love myself a little more – it doesn’t mean I love you less, it just means I need to give more time and energy to myself.