LIFE
with Senta
A podcast that guides women to reconnect with themselves through self-devotion, ancient wisdom and personal transformation, creating lives rooted in authenticity, courage and meaningful purpose.
listen to the latest episode ...
Episode 1: This is LIFE with Senta
One of the most beautiful parts of this human life we are living is that we can rewrite our story at any moment, change direction, plot...
More Episodes
Episode 17: Self-love while loving others
The problem with love is that if we don’t give it to ourselves enough, we will search for it in other place – and often not...
Episode 16: Releasing Trauma
After 2 years of the Pandemic, the unrest in 2021, and now the recent floods in KwaZulu/Natal, many of us are reliving trauma, many are at...
EPISODE 15: OUR OWN ROARING TWENTIES
Perhaps 2020 and 2021 were meant to be this way…. to make us question ourselves and who and what we allow into our lives, to question...
Episode 14: New Year, New Moon, New beginnings
2022 is here! Whoever you are, wherever you are, I hope you can find even the smallest seed of hope We have a very exciting new...
Episode 13: SELF-LOVE IS A NECESSITY
Self-love is not a luxury. It is a necessity. Give yourself all the love that you want and need, and the ripple effect will be magnificent....
EPISODE 12: PULLING BACK YOUR ENERGY
It is ok to take a moment and to pour into our own cup. It is ok to pull back our energy from others because we...
Episode 11. Juggling Balls
We take pride in having biggest capacity to juggle so many things. We are so good at multi-tasking, that we very seldom drop balls. We keep...
Episode 10: Fearless & Brave
Two words synonymous with each other, and yes slightly different, are “fearless” and “brave.” Fearless, means to be without fear, whereas brave is to be courageous...
Episode 9: Follow or Unfollow
Imagine going onto social media and all you see is positive, uplifting posts, by beautiful people that you care about and that make a difference to...
Episode 8: Playing Big
Life has given us a such a big and beautiful playground, let’s all enjoy it to its fullest, lets share more, and celebrate more of our...
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