Champagne Moments

Episode 13: SELF-LOVE IS A NECESSITY

Senta Seele — Sat, 06 Feb 2021 04:36:21 +0000

Self-love is not a luxury. It is a necessity. Give yourself all the love that you want and need, and the ripple effect will be magnificent. As you shine brighter you make your piece of the world shine brighter, you encourage others to love themselves more. You attract like-minded love-filled souls. Self-love is the best gift you can give to yourself and those around you. self-love is the ultimate champagne moment!

EPISODE 12: PULLING BACK YOUR ENERGY

Senta Seele — Fri, 22 Jan 2021 06:55:19 +0000

It is ok to take a moment and to pour into our own cup. It is ok to pull back our energy from others because we need it all for ourselves, it is ok to say no to people close to us. It is ok to have the loving conversations and to say I love you, but right now I need to love myself a little more – it doesn’t mean I love you less, it just means I need to give more time and energy to myself.

Episode 11. Juggling Balls

Senta Seele — Sun, 25 Oct 2020 08:10:53 +0000

We take pride in having biggest capacity to juggle so many things. We are so good at multi-tasking, that we very seldom drop balls. We keep them all balancing in the air, sometimes focusing more on one than the other, but still trying to give them all enough attention to stay elevated. The problem with all this juggling is that we can miss out on some of the Champagne Moments that life is offering us.

Episode 10: Fearless & Brave

Senta Seele — Sun, 11 Oct 2020 13:31:26 +0000

Two words synonymous with each other, and yes slightly different, are “fearless” and “brave.” Fearless, means to be without fear, whereas brave is to be courageous and strong in the face of fear. Being fearless and brave lead to the most wonderful of Champagne Moments, they lead to freedom.

Episode 9: Follow or Unfollow

Senta Seele — Sat, 19 Sep 2020 15:35:54 +0000

Imagine going onto social media and all you see is positive, uplifting posts, by beautiful people that you care about and that make a difference to your life. You can curate your social media to be a happy and inspirational space for you, a space where you find the Champagne Moments and celebrate them.

Episode 8: Playing Big

Senta Seele — Sat, 12 Sep 2020 13:26:59 +0000

Life has given us a such a big and beautiful playground, let’s all enjoy it to its fullest, lets share more, and celebrate more of our champagne moments. Let us all PLAY BIG together.

Episode 7: Spring is here!

Senta Seele — Sat, 05 Sep 2020 12:13:55 +0000

As September starts the Southern hemisphere moves into the season of spring, and we are seeing so many positive and uplifting messages and social media posts- spring is here! It feels like this spring in particular is bringing a new energy of joy, fun, starting fresh, growing and enjoying life again. A champagne moment for us all

Episode 6: Don’t let this crisis go to waste

Senta Seele — Sat, 29 Aug 2020 10:30:25 +0000

What kind of life would you like to return to after the COVID pandemic? Could there be a champagne moment here for us all?

Episode 5: Health & Wellbeing

Senta Seele — Sat, 22 Aug 2020 12:06:43 +0000

Seeing your health, fitness and wellbeing as self-care and love, in the right timing for yourself, makes it easy and comfortable to connect to why you would like to make changes, and to find the perfect empowering, enjoyable way for you to do it, for yourself.

Episode 4: Intentions

Senta Seele — Fri, 14 Aug 2020 15:09:53 +0000

Setting intentions, instead of goals, is more about the journey, than the destination. The experience in getting to where we want to be, and growing and learning on the way.

An intention focuses on our “why” – why do we want to do something or have something? What is the reason and feeling behind doing or having it?